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Your vision score is 1.22 per minute; Challenger players average 2.10. Buy a control ward on every recall (75 gold is the cheapest insurance in the game), use your trinket off cooldown and sweep the river before objectives.
Sona: 4 wins in 12 games (33%). Move it to normals until it feels comfortable again.
7 of your last 14 losses ended in a surrender. Comebacks are common at Challenger: one Baron throw or a caught carry flips most games. Play them out.
Your main role is only 50% of your games. Each role has different macro; playing one primary and one secondary role gets you a lot more repetitions of the same decisions.
Quinn: 7 wins in 9 games (78%). When you need LP, this is the pick — climbing is easier on a champion you win with than on a "stronger" one you don't.
